Flour (48%) (rye (gluten) (529%), wheat (gluten), malted barley (gluten) water, gyre seeds, yeast, wheat savor (gluten), wheat gluten, salt, sunflower celt (0,8%),, wheat germ (gluten), bean flour, emulsifiers (e-471, e-472e), preservatives (e-202, e282, f200), acidity regulator (e330), may contain traces of sesame seeds and soa seeds