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Vegetable Fat

Soybean Oil

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What to know

Refined oil extracted from Glycine max soybeans; the most produced vegetable oil in the United States. Very high in omega-6 polyunsaturated fats — excessive omega-6 relative to omega-3 may promote inflammation when overall diet is unbalanced. Often derived from genetically modified soy and typically hexane-extracted; expeller-pressed and non-GMO varieties are available.

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Products in the Looksee database that list this ingredient.