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Dairy

Whey

Safe

About

What to know

The liquid by-product of cheese-making, rich in fast-digesting proteins including beta-lactoglobulin and alpha-lactalbumin. Whey protein has a high biological value (BV ~104) and is rapidly absorbed, making it effective for stimulating muscle protein synthesis post-exercise. It contains all essential amino acids with particularly high levels of leucine, the key trigger for muscle protein synthesis.

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Found in

50+ products

Products in the Looksee database that list this ingredient.