Whole grains (30%) (pre-cooked whole durum wheat semolina (gluten) (20%), malted rye flakes (gluten) (6.3%), barley flakes (gluten) (3%), spelt flakes (gluten) (1%), pre-cooked cornmeal (6.5%), natural flavor, precooked wheat flour (gluten) (1.8%), salt, dehydrated tomatoes, dehydrated red peppers, extra virgin olive oil (0.9%), garlic (0.9%), dehydrated parsley (0.75%), sunflower oil, herbs of provence (0.1%