Guacamole

Nutrition

Per 100 g

1 serving = 30g

Values from the manufacturer label, normalised per 100 g for comparison.

Tap any row for what it means and how it stacks against an adult's daily reference.

Fruit, veg & nuts content: 88% by weight — used in the Nutri-Score calculation.

Micronutrients

Vitamins & minerals

Per 100 g. Bars show % of an adult's daily reference intake. Tap any row for details.

Additives

5 detected

Risk levels follow EFSA, FDA, and national regulators. Where rules differ by region, Looksee shows the status that applies where this product is sold. Not medical advice.

Better picks

Alternatives in this category

Same category, higher Nutri-Score grade. Filtered to match your dietary preferences.

• Score100

  Kamut Blend Rice Mix

  Culinaria

  ANutri-Score
• Score100

  Rigatoni

  Schnucks

  ANutri-Score
• Score100

  Bronze Die Linguine

  Culinaria

  ANutri-Score

Ingredients

24 items

Listed in the order they appear on the label — by weight, most first. Percentages are estimated from label order where not declared.

• 1GUACAMOLE52%
• 2JALAPENO PEPPERS24%
• 3RED BELL PEPPERS12%
• 4STARCH6%
• 5SALT3%
• 6XANTHAN GUM2%
• 7ASCORBIC ACID<1%
• 8GARLIC<1%
• 9CITRIC ACID<1%
• 10POTASSIUM SORBATE<1%
• 11BLACK PEPPER<1%
• 12SODIUM METABISULFITE<1%
• 13MILD SALSA<1%
• 14ASSORTED PEPPERS<1%
• 15ONIONS<1%
• 16CILANTRO<1%
• 17SALT<1%
• 18GARLIC<1%
• 19ASSORTED SPICES<1%
• 20CITRIC ACID<1%
• 21SODIUM METABISULFITE<1%
• 22ASCORBIC ACID<1%
• 23POTASSIUM SORBATE<1%
• 24SODIUM BENZOATE<1%

Tap any ingredient to learn more. Colored dots mark flagged additives.