Ham & Swiss On Whole Grain Bread

Allergens & Diet

2 allergens present

Allergens are declared by the manufacturer. Diet labels are as printed on the label — not verified by Looksee.

Nutrition

Per 100 g

1 serving = 184g

Values from the manufacturer label, normalised per 100 g for comparison.

Tap any row for what it means and how it stacks against an adult's daily reference.

Fruit, veg & nuts content: 0% by weight — used in the Nutri-Score calculation.

Micronutrients

Vitamins & minerals

Per 100 g. Bars show % of an adult's daily reference intake. Tap any row for details.

Additives

1 detected

Risk levels follow EFSA, FDA, and national regulators. Where rules differ by region, Looksee shows the status that applies where this product is sold. Not medical advice.

Ingredients

11 items

Listed in the order they appear on the label — by weight, most first. Percentages are estimated from label order where not declared.

• 1BLACK FOREST HAM55%
• 2BREAD23%
• 3SPROUTED WHEAT11%
• 4WATER6%
• 5WHOLE WHEAT FLOUR3%
• 6CRACKED WHEAT1%
• 7WHEAT FLOUR<1%
• 8HONEY<1%
• 9CANOLA OIL<1%
• 10MOLASSES<1%
• 11SEA S<1%

Tap any ingredient to learn more. Colored dots mark flagged additives.