High Liner, Sea Cuisine, Potato Crusted Cod

Allergens & Diet

6 allergens present

Allergens are declared by the manufacturer. Diet labels are as printed on the label — not verified by Looksee.

Nutrition

Per 100 g

1 serving = 5.5 ONZ (154 g)

Values from the manufacturer label, normalised per 100 g for comparison.

Tap any row for what it means and how it stacks against an adult's daily reference.

Fruit, veg & nuts content: 9% by weight — used in the Nutri-Score calculation.

Micronutrients

Vitamins & minerals

Per 100 g. Bars show % of an adult's daily reference intake. Tap any row for details.

Additives

9 detected

Risk levels follow EFSA, FDA, and national regulators. Where rules differ by region, Looksee shows the status that applies where this product is sold. Not medical advice.

Ingredients

38 items

Listed in the order they appear on the label — by weight, most first. Percentages are estimated from label order where not declared.

• 1Cod51%
• 2wheat flour24%
• 3vegetable oil12%
• 4modified corn starch6%
• 5wheat flour3%
• 6water2%
• 7contains 2% and less of<1%
• 8cheddar cheese<1%
• 9white corn flour<1%
• 10potatoes<1%
• 11garlic<1%
• 12salt<1%
• 13enriched wheat flour<1%
• 14onion<1%
• 15egg whites<1%
• 16potato<1%
• 17sugar<1%
• 18vinegar<1%
• 19dry potato mix<1%
• 20chives<1%
• 21natural flavors<1%
• 22disodium guanylate<1%
• 23disodium inosinate<1%
• 24leavening<1%
• 25whey<1%
• 26spice<1%
• 27yeast<1%
• 28vegetable oil shortening<1%
• 29gelatin<1%
• 30lactic acid<1%
• 31yeast extract<1%
• 32dextrose<1%
• 33torula yeast<1%
• 34disodium phosphate<1%
• 35paprika<1%
• 36caramel color<1%
• 37yellow 5<1%
• 38yellow 6<1%

Tap any ingredient to learn more. Colored dots mark flagged additives.