Cereals

Allergens & Diet

1 allergen present

Allergens are declared by the manufacturer. Diet labels are as printed on the label — not verified by Looksee.

Nutrition

Per 100 g

1 serving = 1 cup (32 g)

Values from the manufacturer label, normalised per 100 g for comparison.

Tap any row for what it means and how it stacks against an adult's daily reference.

Fruit, veg & nuts content: 2% by weight — used in the Nutri-Score calculation.

Micronutrients

Vitamins & minerals

Per 100 g. Bars show % of an adult's daily reference intake. Tap any row for details.

Additives

0 detected

Risk levels follow EFSA, FDA, and national regulators. Where rules differ by region, Looksee shows the status that applies where this product is sold. Not medical advice.

No additives detected on this label.

Better picks

Alternatives in this category

Same category, higher Nutri-Score grade. Filtered to match your dietary preferences.

• Score77

  Almonds

  Fisher

  Nutri-ScoreA
• Score77

  Roasted salted almonds

  Fisher

  Nutri-ScoreA
• Score100

  Golden Flaxseed Meal

  Bob's Red Mill

  Nutri-ScoreA

Ingredients

26 items

Listed in the order they appear on the label — by weight, most first. Percentages are estimated from label order where not declared.

• 1Whole grain yellow corn flour52%
• 2whole wheat flour24%
• 3sugar9%
• 4whole grain oat flour7%
• 5contains 2% and less of oat fiber4%
• 6canola oil2%
• 7salt<1%
• 8caramel color<1%
• 9natural and artificial flavor<1%
• 10annatto color<1%
• 11bht for freshness<1%
• 12vitamins<1%
• 13minerals<1%
• 14reduced iron<1%
• 15niacinamide<1%
• 16zinc oxide<1%
• 17vitamin b6<1%
• 18vitamin b2<1%
• 19vitamins<1%
• 20vitamin b1<1%
• 21thiamin hydrochloride<1%
• 22vitamin a palmitate<1%
• 23folic acid<1%
• 24vitamins<1%
• 25vitamin d<1%
• 26vitamin b122%

Tap any ingredient to learn more. Colored dots mark flagged additives.