Tamales with quinoa, sun dried tomato and mushrooms

Allergens & Diet

1 allergen present

Allergens are declared by the manufacturer. Diet labels are as printed on the label — not verified by Looksee.

Nutrition

Per 100 g

1 serving = 1 TAMALE (142 g)

Values from the manufacturer label, normalised per 100 g for comparison.

Tap any row for what it means and how it stacks against an adult's daily reference.

Fruit, veg & nuts content: 4% by weight — used in the Nutri-Score calculation.

Micronutrients

Vitamins & minerals

Per 100 g. Bars show % of an adult's daily reference intake. Tap any row for details.

Additives

0 detected

Risk levels follow EFSA, FDA, and national regulators. Where rules differ by region, Looksee shows the status that applies where this product is sold. Not medical advice.

No additives detected on this label.

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Ingredients

23 items

Listed in the order they appear on the label — by weight, most first. Percentages are estimated from label order where not declared.

• 1Corn52%
• 2corn masa flour24%
• 3monterey jack cheese12%
• 4fat free cultured greek yogurt6%
• 5spinach3%
• 6quinoa2%
• 7water<1%
• 8butter<1%
• 9mushrooms<1%
• 10tomatoes<1%
• 11ricotta cheese<1%
• 12feta cheese<1%
• 13sugar<1%
• 14onions<1%
• 15kalamata olives<1%
• 16sundried tomatoes<1%
• 17aluminum free baking powder<1%
• 18salt<1%
• 19canola oil<1%
• 20parsley<1%
• 21spices<1%
• 22red pepper chili flakes<1%
• 23garlic<1%

Tap any ingredient to learn more. Colored dots mark flagged additives.