Parmesan Crusted Cod Fish Fillets

Allergens & Diet

3 allergens present

Allergens are declared by the manufacturer. Diet labels are as printed on the label — not verified by Looksee.

Nutrition

Per 100 g

1 serving = 148g

Values from the manufacturer label, normalised per 100 g for comparison.

Tap any row for what it means and how it stacks against an adult's daily reference.

Fruit, veg & nuts content: 3% by weight — used in the Nutri-Score calculation.

Micronutrients

Vitamins & minerals

Per 100 g. Bars show % of an adult's daily reference intake. Tap any row for details.

Additives

2 detected

Risk levels follow EFSA, FDA, and national regulators. Where rules differ by region, Looksee shows the status that applies where this product is sold. Not medical advice.

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Ingredients

35 items

Listed in the order they appear on the label — by weight, most first. Percentages are estimated from label order where not declared.

• 1COD51%
• 2WHEAT FLOUR24%
• 3WATER12%
• 4VEGETABLE OIL6%
• 5LESS THAN 2% OF3%
• 6PARMESAN2%
• 7CHEDDAR<1%
• 8BLUE<1%
• 9ROMANO CHEESE<1%
• 10ENZYME MODIFIED CHEDDAR<1%
• 11PARMESAN CHEESE<1%
• 12MODIFIED CORN STARCH<1%
• 13SUGAR<1%
• 14SALT<1%
• 15SPICES<1%
• 16WHEY<1%
• 17MALTODEXTRIN<1%
• 18YEAST<1%
• 19WHEAT FLOUR<1%
• 20BAKING POWDER<1%
• 21CORN OIL<1%
• 22PARSLEY<1%
• 23BLACK PEPPER NATURAL FLAVOR<1%
• 24CORN SYRUP SOLIDS<1%
• 25DEXTROSE<1%
• 26CITRIC ACID<1%
• 27SODIUM CASEINATE<1%
• 28COLORED WITH PAPRIKA<1%
• 29ANNATTO<1%
• 30and TURMERIC EXTRACTS<1%
• 31CREAM<1%
• 32MALIC ACID<1%
• 33LEMON<1%
• 34LACTIC ACID<1%
• 35SODIUM TRIPOLYPHOSPHATE<1%

Tap any ingredient to learn more. Colored dots mark flagged additives.