Best choice, right choice, crispy rice and wheat flakes, fruit & yogurt

Allergens & Diet

3 allergens present

Allergens are declared by the manufacturer. Diet labels are as printed on the label — not verified by Looksee.

Nutrition

Per 100 g

1 serving = 0.75 cup (32 g)

Values from the manufacturer label, normalised per 100 g for comparison.

Tap any row for what it means and how it stacks against an adult's daily reference.

Fruit, veg & nuts content: 0% by weight — used in the Nutri-Score calculation.

Micronutrients

Vitamins & minerals

Per 100 g. Bars show % of an adult's daily reference intake. Tap any row for details.

Additives

8 detected

Risk levels follow EFSA, FDA, and national regulators. Where rules differ by region, Looksee shows the status that applies where this product is sold. Not medical advice.

Rules differ from the global default for at least one additive on this label.

Better picks

Alternatives in this category

Same category, higher Nutri-Score grade. Filtered to match your dietary preferences.

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Ingredients

49 items

Listed in the order they appear on the label — by weight, most first. Percentages are estimated from label order where not declared.

• 1Rice51%
• 2whole grain wheat25%
• 3sugar12%
• 4wheat bran6%
• 5whole grain rolled oats3%
• 6soluble wheat fiber2%
• 7powdered sugar<1%
• 8contains 2% and less of corn syrup<1%
• 9rice flour<1%
• 10salt<1%
• 11malted barley syrup<1%
• 12vegetable oils<1%
• 13dried apples<1%
• 14dextrose<1%
• 15wheat flakes<1%
• 16whole grain wheat flour<1%
• 17honey<1%
• 18natural flavor<1%
• 19nonfat dry milk<1%
• 20nonfat yogurt powder<1%
• 21soy lecithin<1%
• 22molasses<1%
• 23artificial flavor<1%
• 24citric acid<1%
• 25cornstarch<1%
• 26degermed yellow corn meal<1%
• 27mixed tocopherols<1%
• 28bht added to preserve freshness<1%
• 29malic acid<1%
• 30trisodium phosphate<1%
• 31added color<1%
• 32baking soda<1%
• 33red 40<1%
• 34blue 1<1%
• 35calcium stearate<1%
• 36sodium sulfite<1%
• 37vitamins<1%
• 38minerals<1%
• 39alpha tocopherol acetate<1%
• 40reduced iron<1%
• 41niacinamide<1%
• 42pyridoxine hydrochloride<1%
• 43vitamin a palmitate<1%
• 44riboflavin<1%
• 45thiamin mononitrate<1%
• 46folic acid<1%
• 47vitamins<1%
• 48vitamin d<1%
• 49vitamin b12<1%

Tap any ingredient to learn more. Colored dots mark flagged additives.