Fresh foods market, moroccan lentil soup with chick peas

Allergens & Diet

1 allergen present

Allergens are declared by the manufacturer. Diet labels are as printed on the label — not verified by Looksee.

Nutrition

Per 100 g

1 serving = 1 cup (245 g)

Values from the manufacturer label, normalised per 100 g for comparison.

Tap any row for what it means and how it stacks against an adult's daily reference.

Fruit, veg & nuts content: 47% by weight — used in the Nutri-Score calculation.

Micronutrients

Vitamins & minerals

Per 100 g. Bars show % of an adult's daily reference intake. Tap any row for details.

Additives

1 detected

Risk levels follow EFSA, FDA, and national regulators. Where rules differ by region, Looksee shows the status that applies where this product is sold. Not medical advice.

Ingredients

19 items

Listed in the order they appear on the label — by weight, most first. Percentages are estimated from label order where not declared.

• 1Water53%
• 2lentils24%
• 3tomatoes12%
• 4chickpeas6%
• 5onions3%
• 6carrots2%
• 7contains 2% and less of<1%
• 8onions<1%
• 9celery<1%
• 10sea salt<1%
• 11garlic<1%
• 12cilantro<1%
• 13canola oil<1%
• 14sea salt<1%
• 15sugar<1%
• 16spices<1%
• 17ginger root<1%
• 18corn starch<1%
• 19turmeric<1%

Tap any ingredient to learn more. Colored dots mark flagged additives.