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Mineral

Calcium

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What to know

The most abundant mineral in the body, comprising about 99% of the calcium in bones and teeth; also essential for muscle contraction, nerve signaling, and blood clotting. Added to fortified foods as calcium carbonate, calcium phosphate, or calcium citrate; dairy products, fortified plant milks, and leafy greens are key dietary sources. Vitamin D is required for efficient calcium absorption from the gut.

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50+ products

Products in the Looksee database that list this ingredient.