Integr emedia loaf of special 100% wholemeal bread (harintegral pmeio pão fatiado 100% wholemeal (farinha intel alde wheat (9 (10%)), with aveia flakes (4%), sunflower seeds (29%) ingredients wholemeal wheat flour (gluten) (51%), water, wholemeal flour value of oats (gluten) (5.7%), oat flakes (gluten) (4%), seeds energetic sunflower (2%), sesame seeds (2%), wheat gluten, fats/lip yeast, salt, bread improver (wheat gluten, wheat dual whole wheat flour (gluten), emulsifier e-472e and antioxidant e-300), inactive whole wheat sourdough (gluten), refined sunflower oil, oat bran (gluten), preservatives e-282 and - 200, may contain soy and mustard