Oatmeal

Allergens & Diet

3 allergens present

Allergens are declared by the manufacturer. Diet labels are as printed on the label — not verified by Looksee.

Nutrition

Per 100 g

1 serving = 1 cup (164 g)

Values from the manufacturer label, normalised per 100 g for comparison.

Tap any row for what it means and how it stacks against an adult's daily reference.

Fruit, veg & nuts content: 0% by weight — used in the Nutri-Score calculation.

Micronutrients

Vitamins & minerals

Per 100 g. Bars show % of an adult's daily reference intake. Tap any row for details.

Additives

1 detected

Risk levels follow EFSA, FDA, and national regulators. Where rules differ by region, Looksee shows the status that applies where this product is sold. Not medical advice.

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Ingredients

18 items

Listed in the order they appear on the label — by weight, most first. Percentages are estimated from label order where not declared.

• 1Water53%
• 2whole grain oats24%
• 3rolled oats12%
• 4nonfat milk6%
• 5granola3%
• 6sugar2%
• 7golden raisins<1%
• 8raisins<1%
• 9brown sugar<1%
• 10oat fiber<1%
• 11cranberries<1%
• 12salt<1%
• 13modified food starch<1%
• 14acetylated monoglycerides<1%
• 15spices<1%
• 16natural flavor<1%
• 17sucralose<1%
• 18maple syrup<1%

Tap any ingredient to learn more. Colored dots mark flagged additives.