Oatmeal

Allergens & Diet

3 allergens present

Allergens are declared by the manufacturer. Diet labels are as printed on the label — not verified by Looksee.

Nutrition

Per 100 g

1 serving = 1 cup (164 g)

Values from the manufacturer label, normalised per 100 g for comparison.

Tap any row for what it means and how it stacks against an adult's daily reference.

Fruit, veg & nuts content: 4% by weight — used in the Nutri-Score calculation.

Micronutrients

Vitamins & minerals

Per 100 g. Bars show % of an adult's daily reference intake. Tap any row for details.

Additives

2 detected

Risk levels follow EFSA, FDA, and national regulators. Where rules differ by region, Looksee shows the status that applies where this product is sold. Not medical advice.

Better picks

Alternatives in this category

Same category, higher Nutri-Score grade. Filtered to match your dietary preferences.

• Score65

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  Nutri-ScoreA
• Score100

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  Nutri-ScoreA
• Score100

  Organic Prunes With Apples

  Wild Harvest

  Nutri-ScoreA

Ingredients

22 items

Listed in the order they appear on the label — by weight, most first. Percentages are estimated from label order where not declared.

• 1Water52%
• 2whole grain oats24%
• 3rolled oats12%
• 4granola6%
• 5apples3%
• 6nonfat milk2%
• 7apple juice<1%
• 8brown sugar<1%
• 9oat fiber<1%
• 10sugar<1%
• 11corn syrup<1%
• 12salt<1%
• 13modified food starch<1%
• 14glycerin<1%
• 15cinnamon<1%
• 16acetylated monoglycerides<1%
• 17natural flavor<1%
• 18apple fiber<1%
• 19ascorbic acid<1%
• 20malic acid<1%
• 21vanilla flavor<1%
• 22sucralose<1%

Tap any ingredient to learn more. Colored dots mark flagged additives.