Barcode · 0016000275638
General mills total whole grain flakes
How we calculate the Looksee Score →
Sold in United States
Allergens & Diet
1 allergen present
Allergens are declared by the manufacturer. Diet labels are as printed on the label — not verified by Looksee.
Contains
Diet & certifications
Nutrition
Per 100 g
1 serving = 1 cup (40 g)
Values from the manufacturer label, normalised per 100 g for comparison.
Tap any row for what it means and how it stacks against an adult's daily reference.
Micronutrients
Vitamins & minerals
Per 100 g. Bars show % of an adult's daily reference intake. Tap any row for details.
Ingredients
34 ingredients
Tap an ingredient to learn what it is, its health context, and which products contain it.
Available in the app
Additives, ingredients & better picks
See additive risk levels, a full ingredient breakdown, and healthier alternatives — free in the Looksee app.
Data source
From Open Food Facts, licensed CC BY-SA 4.0.
Last updated May 14, 2026