Parmesan Crusted Tilapia

Allergens & Diet

4 allergens present

Allergens are declared by the manufacturer. Diet labels are as printed on the label — not verified by Looksee.

Nutrition

Per 100 g

1 serving = 147g

Values from the manufacturer label, normalised per 100 g for comparison.

Tap any row for what it means and how it stacks against an adult's daily reference.

Fruit, veg & nuts content: 8% by weight — used in the Nutri-Score calculation.

Micronutrients

Vitamins & minerals

Per 100 g. Bars show % of an adult's daily reference intake. Tap any row for details.

Additives

1 detected

Risk levels follow EFSA, FDA, and national regulators. Where rules differ by region, Looksee shows the status that applies where this product is sold. Not medical advice.

Ingredients

31 items

Listed in the order they appear on the label — by weight, most first. Percentages are estimated from label order where not declared.

• 1TILAPIA52%
• 2ENRICHED WHEAT FLOUR24%
• 3VEGETABLE OIL12%
• 4WATER6%
• 5PARMESAN CHEESE3%
• 6CORN STARCH2%
• 7WHEAT FLOUR<1%
• 8CONTAINS 2% and LESS OF<1%
• 9DEXTROSE<1%
• 10SALT<1%
• 11SEA SALT<1%
• 12MODIFIED CORN STARCH<1%
• 13YEAST<1%
• 14GARLIC<1%
• 15NATURAL FLAVORS<1%
• 16MALTODEXTRIN<1%
• 17TORULA YEAST<1%
• 18ONION<1%
• 19LEAVENING<1%
• 20YELLOW CORN FLOUR<1%
• 21ROMANO CHEESE<1%
• 22SPICES<1%
• 23MALTED BARLEY FLOUR<1%
• 24WHITE CORN FLOUR<1%
• 25YEAST EXTRACT<1%
• 26SOY SAUCE<1%
• 27OLIVE OIL<1%
• 28CITRIC ACID<1%
• 29VINEGAR<1%
• 30TOMATO<1%
• 31WHEY<1%

Tap any ingredient to learn more. Colored dots mark flagged additives.