Parmesan Crusted Tilapia

Allergens & Diet

5 allergens present

Allergens are declared by the manufacturer. Diet labels are as printed on the label — not verified by Looksee.

Nutrition

Per 100 g

1 serving = 133.24265g

Values from the manufacturer label, normalised per 100 g for comparison.

Tap any row for what it means and how it stacks against an adult's daily reference.

Fruit, veg & nuts content: 2% by weight — used in the Nutri-Score calculation.

Micronutrients

Vitamins & minerals

Per 100 g. Bars show % of an adult's daily reference intake. Tap any row for details.

Additives

6 detected

Risk levels follow EFSA, FDA, and national regulators. Where rules differ by region, Looksee shows the status that applies where this product is sold. Not medical advice.

Rules differ from the global default for at least one additive on this label.

Ingredients

35 items

Listed in the order they appear on the label — by weight, most first. Percentages are estimated from label order where not declared.

• 1TILAPIA51%
• 2PARMESAN CHEESE24%
• 3WHEAT FLOUR12%
• 4WATER6%
• 5VEGETABLE OIL3%
• 6CONTAINS 2% and LESS OF2%
• 7SUGAR<1%
• 8GARLIC<1%
• 9SALT<1%
• 10NATURAL FLAVORS<1%
• 11ONION<1%
• 12MALTODEXTRIN<1%
• 13SPICES<1%
• 14YELLOW CORN FLOUR<1%
• 15WHITE CORN FLOUR<1%
• 16SOY SAUCE<1%
• 17DISODIUM INOSINATE<1%
• 18DISODIUM GUANYLATE<1%
• 19EGG WHITES<1%
• 20WHEY<1%
• 21OLIVE OIL<1%
• 22CITRIC ACID<1%
• 23TOMATO<1%
• 24BUTTER OIL<1%
• 25BUTTER<1%
• 26LEAVENING<1%
• 27DEXTROSE<1%
• 28VINEGAR<1%
• 29ROMANO CHEESE<1%
• 30GUAR GUM<1%
• 31ANNATTO<1%
• 32TURMERIC<1%
• 33LACTIC ACID<1%
• 34YEAST EXTRACT<1%
• 35TORULA YEAST<1%

Tap any ingredient to learn more. Colored dots mark flagged additives.