Avocado Toast

Allergens & Diet

1 allergen present

Allergens are declared by the manufacturer. Diet labels are as printed on the label — not verified by Looksee.

Nutrition

Per 100 g

1 serving = 12 crackers (30 g)

Values from the manufacturer label, normalised per 100 g for comparison.

Tap any row for what it means and how it stacks against an adult's daily reference.

Fruit, veg & nuts content: 0% by weight — used in the Nutri-Score calculation.

Micronutrients

Vitamins & minerals

Per 100 g. Bars show % of an adult's daily reference intake. Tap any row for details.

Additives

1 detected

Risk levels follow EFSA, FDA, and national regulators. Where rules differ by region, Looksee shows the status that applies where this product is sold. Not medical advice.

Better picks

Alternatives in this category

Same category, higher Nutri-Score grade. Filtered to match your dietary preferences.

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Ingredients

24 items

Listed in the order they appear on the label — by weight, most first. Percentages are estimated from label order where not declared.

• 1rice flour52%
• 2potato starch24%
• 3avocado salt12%
• 4pepper seasoning6%
• 5sea salt<1%
• 6tapioca maltodextrin<1%
• 7cane sugar<1%
• 8tapioca starch<1%
• 9avocado<1%
• 10black pepper<1%
• 11onion<1%
• 12garlic<1%
• 13yeast extract<1%
• 14natural flavors<1%
• 15white pepper<1%
• 16avocado oil<1%
• 17avocado<1%
• 18spinach powder<1%
• 19cried onion<1%
• 20rolled oats<1%
• 21sesame seeds<1%
• 22flax seeds<1%
• 23natural flavor<1%
• 24millet2%

Tap any ingredient to learn more. Colored dots mark flagged additives.