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Nutrition
Per 100 g
1 serving = 54g
Values from the manufacturer label, normalised per 100 g for comparison.
per 100gper serving
Tap any row for what it means and how it stacks against an adult's daily reference.
Fruit, veg & nuts content: 8% by weight — used in the Nutri-Score calculation.
Micronutrients
Vitamins & minerals
Per 100 g. Bars show % of an adult's daily reference intake. Tap any row for details.
Ingredients
55 ingredients
Tap an ingredient to learn what it is, its health context, and which products contain it.
1Whole grain oats2Oats3Sugar4Whole grain corn5Corn6Modified corn starch7Corn Starch8Canola Oil9Canola oil10Corn starch11Honey12Rice13Whole grain rice14Corn bran15Corn Bran16Sorghum17Whole grain sorghum18Whole grain millet19Millet20Salt21Tripotassium Phosphate22Tripotassium phosphate23Baking Soda24Baking soda25Color (caramel color and annatto extract26Color27Natural Flavor28Vitamin E29Iron and zinc (mineral nutrients30A b vitamin (niacinamide31Vitamin c (sodium ascorbate32Vitamins33A b vitamin (calcium pantothenate34Minerals35Vitamin b6 (pyridoxine hydrochloride36Iron37Zinc38Vitamin b2 (riboflavin39A B Vitamin40Vitamin b1 (thiamin mononitrate41Vitamin C42A b vitamin (folic acid43Vitamin b1244A B Vitamins45Vitamin a (palmitate46Calcium47Vitamin d348Vitamin B649Vitamin B250Vitamin B151Thiamin Mononitrate52Folic Acid53Vitamin B1254Vitamin A55Vitamin D3
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Additives, ingredients & better picks
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Other sizes / countries / barcodes
| Variant | Brand | Source | Countries |
|---|---|---|---|
 CheErios Oat Crunch0016000172647 | Cheerios | OFF | united-states |
Data source
From Open Food Facts, licensed CC BY-SA 4.0.
Last updated May 14, 2026