Whole Grains Healthy Multi-Grain

Allergens & Diet

5 allergens present

Allergens are declared by the manufacturer. Diet labels are as printed on the label — not verified by Looksee.

Nutrition

Per 100 g

1 serving = 43.0g

Values from the manufacturer label, normalised per 100 g for comparison.

Tap any row for what it means and how it stacks against an adult's daily reference.

Fruit, veg & nuts content: 0% by weight — used in the Nutri-Score calculation.

Micronutrients

Vitamins & minerals

Per 100 g. Bars show % of an adult's daily reference intake. Tap any row for details.

Additives

2 detected

Risk levels follow EFSA, FDA, and national regulators. Where rules differ by region, Looksee shows the status that applies where this product is sold. Not medical advice.

Better picks

Alternatives in this category

Same category, higher Nutri-Score grade. Filtered to match your dietary preferences.

• Score100

  Stems & Pieces Mushrooms

  Food Club

  Nutri-ScoreA
• Score65

  Great Northern Beans

  Food Lion

  Nutri-ScoreA
• Score63

  Whole Babyclams

  Cora

  Nutri-ScoreA

Ingredients

24 items

Listed in the order they appear on the label — by weight, most first. Percentages are estimated from label order where not declared.

• 1WHOLE WHEAT FLOUR52%
• 2WATER24%
• 3WHEAT GLUTEN12%
• 4SUGAR5%
• 5BULGUR WHEAT4%
• 6CELLULOSE FIBER2%
• 7FLAXSEED<1%
• 8CORNMEAL<1%
• 9OATS<1%
• 10SOYBEAN OIL<1%
• 11BROWN RICE<1%
• 12BLACK<1%
• 13WHITE SESAME SEEDS<1%
• 14YEAST<1%
• 15SALT<1%
• 16WHEAT FLOUR<1%
• 17SOY LECITHIN<1%
• 18GRAIN VINEGAR<1%
• 19POPPY SEEDS<1%
• 20REB A<1%
• 21CITRIC ACID<1%
• 22R20-098<1%
• 23MADE IN A BAKERY THAT MAY ALSO USE MILK<1%
• 24TREE NUTS<1%

Tap any ingredient to learn more. Colored dots mark flagged additives.